Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Obesity Drug Gets Medicare Coverage for Sleep Apnea

Eli Lilly’s popular obesity drug Zepbound can now be covered by government-backed Medicare drug plans, the Centers for Medicare & Medicaid Services said on Wednesday. Zepbound in December became the first drug approved in the U.S. for sleep apnea, but commercial insurers and… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on January 8, 2025

Elderberry juice shows benefits for weight management, metabolic health

Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent study. A clinical trial found that drinking 12 ounces of elderberry juice daily for a week causes positive changes in the gut microbiome and improves glucose tolerance and fat oxidation. Read Full Article (External Site) Dr. David […]

Published on January 8, 2025

High Fluoride Exposure May Slightly Lower Kids’ IQ

Fluoride exposure appears to slightly decrease IQ scores in children, a new federal meta-analysis has concluded – but not at the low levels recommended for U.S. drinking water. Fluoride in drinking water was associated with reduced IQ scores at levels of less than 4… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on January 8, 2025