Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Exercise Before Cancer Diagnosis Lowers Death Risk

Exercising now can increase your chances of successfully fighting cancer in the future. Even low levels of exercise provided protection against cancer, a new study published Jan. 7 in the British Journal of Sports Medicine shows. People were 47% less likely to die from cancer… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on January 9, 2025

US to Stockpile Bird Flu Vaccine for Poultry

The U.S. will rebuild a stockpile of bird flu vaccines for poultry that match the strain of the virus circulating in commercial flocks and wild birds, the Department of Agriculture said on Wednesday, in a sign of the widespread and devastating nature of the nation’s… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on January 9, 2025

Airplane Noise Exposure Linked to Heart Problems

Folks who live near airports are used to the regular roar of jet airliners taking off and landing. But they likely don’t know that all this ruckus could be harming their heart health, a new study says. People exposed to high aircraft noise levels could be at greater risk of… Read Full Article (External Site) […]

Published on January 8, 2025