Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Expert Panel Makes RSV, Meningitis Vaccines Recs

A federal panel of experts on Wednesday recommended an expansion of RSV vaccinations for adults and a new combination shot as another option to protect teens against meningitis. The Advisory Committee on Immunization Practices also voted to recommend a shot to protect… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on April 16, 2025

Mindfulness and step tracking boosts motivation to exercise

Step tracking with mindfulness training delivered via a mobile app boosts people’s desire to exercise. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a […]

Published on April 16, 2025

RFK Jr.: Autism Epidemic ‘Running Rampant’

Health and Human Services Secretary Robert F. Kennedy Jr. on Wednesday said the U.S. is experiencing an “autism epidemic” that he claims cannot be explained by “better diagnostic criteria” or “genes.” Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, […]

Published on April 16, 2025