Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

How Intermittent Sobriety Affects Your Health

Abstaining from alcohol is a current trend in healthy circles. Unlike “Dry January,” which means abstaining from alcohol for an entire month, intermittent sobriety refers to practicing recurring but temporary pauses from drinking alcoholic beverages, according to Real… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the […]

Published on October 1, 2024

Weight-Loss Meds Could Interfere With Colonoscopy

Food left in the stomach or stool left in the bowel can impede a doctor’s ability to successfully perform an endoscopy or colonoscopy.Now, research finds this scenario is more likely if the patient is taking popular new weight-loss meds such as Ozempic, Wegovy, Mounjaro or… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on October 1, 2024

New Study Finds Travel Slows Aging

Forget the Botox. Call a travel agent and book a vacation to help turn back the clock on premature aging. That’s the conclusion of a new research paper that explores how tourism affects our health. Researchers at Edith Cowan University (ECU) in Australia found that positive… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on September 30, 2024