Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Robert F. Kennedy Jr. Says Donald Trump Would Push to Remove Fluoride from Drinking Water

Robert F. Kennedy Jr. said Saturday that Trump would push to remove fluoride from drinking water on his first day in office.Fluoride strengthens teeth and reduces cavities by replacing minerals lost during normal wear and tear, according to the U.S. Centers for Disease… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on November 3, 2024

Dr. Crandall: Boost Your Winter Immunity Now

The weather is getting colder and winter, the holidays, and visiting relatives are right around the corner. And the miserable cold and flu season that comes along with the colder weather and indoor gatherings is approaching also. The time to prepare is now, says Chauncey… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on November 1, 2024

A Handful of Pistachio Nuts Can Save Your Sight

Researchers at Tufts University found that eating two ounces of pistachio nuts daily improved the eyesight of adults after just 12 weeks. Pistachio nuts are the only nuts that contain lutein, one of the compounds that help form protective pigments in the retina. These… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on November 1, 2024