Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Routine ‘Suicide Care’ in Primary Care Saves Lives

More and more, primary care doctors routinely ask patients a question that may come as a surprise: Do you ever have suicidal thoughts? Now, new research shows it’s a simple intervention that can save lives. When suicide care was made a routine part of primary care visits at… Read Full Article (External Site) Dr. David […]

Published on October 2, 2024

Beverages That Raise Your Risk for Stroke

Want to keep a stroke a bay? Drink water, nothing fizzy and skip fruit drinks. That’s the key takeaway from a global review that also raises a red flag for people who drink more than four cups of coffee a day. “While [high blood pressure] is the most important risk factor,… Read Full Article (External […]

Published on October 2, 2024

California Bans Confusing Food Freshness Labels

California wants to help end the everyday household debate over whether the food in the fridge is still good to eat. Food labels that say “sell by” or “best before” are misleading because they have no universal meaning under current laws. Now California wants to crack down… Read Full Article (External Site) Dr. David LowemannDr. […]

Published on October 2, 2024