More than 14 million seniors a year take a tumble, and those falls can be life-changing. “The relationship between falls and dementia appears to be a two-way street,” said Molly Jarman, senior author of a new study showing that cognitive decline may increase an older… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Compared with inactivity, a weekend warrior pattern of exercise (concentrating most moderate-to-vigorous physical activity in one to two days during the week) or a more evenly distributed physical activity pattern were associated with similarly lower risks of diseases across 16 categories — from heart and digestive conditions to mental health and neurological illnesses. The findings […]

According to a new Centers for Disease Control Prevention report, the obesity rate in the U.S. is now about 40%, and nearly 1 in 10 surveyed reported being severely obese. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where […]