Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

7 Crazy-Fit Athletes on How They’d Be Nowhere Without Their Moms

No matter how far you’ve come in your fitness life, your mom knows where you really started. To celebrate Mother’s Day, legends in the physique world tip their cap to the ladies who know them better than anyone! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the […]

Published on May 7, 2021

4 Lifting Lessons Becoming a Mom Taught Me

A CrossFit Games athlete and diehard lifter found that transitioning to motherhood wasn’t easy, but the lessons were worth the struggle. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]

Published on May 7, 2021

Study Examines Why COVID-19 Mortality Rates Higher Among Hispanics

Hispanic people in America have died at disproportionately higher rates than whites from COVID-19. A new study found Hispanics accounted for almost 41% of age-adjusted deaths, although they make up only 19% of the population. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the […]

Published on May 6, 2021