Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Endometriosis Finding May Lead to New Test, Treatment

Endometriosis could be linked to the health of a woman’s microbiome, a new study says. The discovery might help lead to an early test for the painful condition, and possible new treatments. A specific set of bacteria in women’s gut microbiome appear to be unique among those… Read Full Article (External Site) Dr. David LowemannDr. […]

Published on October 11, 2024

How to Choose the Healthiest Eggs

By now, it’s been pretty well established that eating eggs in moderation is good for you. But the egg section of the supermarket is beginning to look more like the cereal aisle. There are so many types of eggs to choose from: free-range, organic, cage-free, brown, white,… Read Full Article (External Site) Dr. David LowemannDr. […]

Published on October 11, 2024

Researchers Identify Gene Combo Linked to Weight Loss

The key to weight loss could come down to a combination of 14 “skinny genes,” a recent study says. People with these genes dropped twice as much weight through regular exercise compared to those without the genes, researchers found. Those with the most of these genetic… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on October 11, 2024