Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Vaping Immediately Changes Your Blood Flow

Even when e-cigarettes are nicotine-free, they have an immediate effect on blood vessels, a new imaging study shows. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of […]

Published on November 25, 2024

Yoga Helps Women Deal With Mental Stress of Cancer

A cancer diagnosis can bring overwhelming stress and depression to women, but new research suggests yoga can help ease that emotional toll. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science […]

Published on November 25, 2024

6 Promising Health Benefits of Weight Loss Drugs

Weight loss drugs, including Ozempic, can help people lose about 15% of their body weight. Semaglutide, the generic name for Wegovy and Ozempic, was designed to treat diabetes, but was found to be help obese men and women shed unwanted pounds. And now, doctors are finding… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on November 22, 2024