Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

20 States Sue Biden Admin Over Nursing Home Staffing Mandate

A group of 20 states is suing the Biden administration over a new policy requiring minimum staff levels in nursing homes, claiming the mandate could force many facilities to close. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where […]

Published on October 11, 2024

3 Heart Conditions That Harm Brain Health

What’s good for your heart is good for your brain, says the American Heart Association (AHA). The same risk factors that contribute to making heart disease the leading cause of death worldwide also impact the rising global prevalence of brain disease, including stroke,… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on October 11, 2024

Dr. Crandall: Poor Sleep Leads to Heart Disease

After a busy week of work and social events compromising your sleep, you may look forward to sleeping in on the weekend to make up for the lost hours of slumber. However, while some research finds that this may work in the short term, experts say that compensatory sleep… Read Full Article (External Site) Dr. […]

Published on October 11, 2024