Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Teenagers can thank their parents’ positive attitude for avoiding obesity

Teenagers are less likely to be overweight if their mum or dad had a positive attitude during pregnancy, a new study finds. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science […]

Published on July 9, 2018

If Dieting Won’t Get You Lean, What Will?

If I could give advice to my younger self, it would be this: Don’t fixate on what your body looks like. Focus on what your body can do. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads […]

Published on July 9, 2018

Will India Become The Next Bodybuilding Mecca?

Interest in bodybuilding is exploding inside this country that has four times the population of the United States. Where it will end is anybody’s guess, but India’s athletes themselves are prepping up to make their presence known on the world stage. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on July 9, 2018