Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

The Perfect Partnership: Glute and Hamstring Workouts for Women

Great glutes are even greater when accompanied by popping hamstrings. Learn everything you need to know about building the backside of your dreams! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]

Published on March 11, 2020

Obvi Super Collagen Peptides Merge Beauty and Fitness

Obvi isn’t your parents’ collagen supplement. Our new supplement company of the month has reinvented collagen for millennials with retro cereal flavors, fun packaging, and plenty of attitude. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads […]

Published on March 11, 2020

Why Continuing Education is Great for Your Health Coaching Career

You need to earn continuing education credits to maintain your certification, but do you view it as a chore or an opportunity? Whether you are a brand… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the […]

Published on March 11, 2020