Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Fit Father’s Day: How to Upgrade Your Dad Bod

Two fitness entrepreneurs and fathers are challenging you to pass on a better example to the next generation. Here’s your plan to take control of your health and your life at any age! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

Published on June 11, 2019

REAL FITNESS: The Bodybuilding.com Digital Magazine Premiere Issue COMING JULY 2019!

The Bodybuilding.com Digital Magazine Premiere Issue COMING JULY 2019! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped […]

Published on June 11, 2019

Signature Moment with Myree Bowden

The slam dunk is part physicality, part science, and part improv. Here’s what goes through Team Bodybuilding.com athlete Myree Bowden’s mind when it’s time to defy gravity and kiss the sky. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, […]

Published on June 10, 2019