When her responsibilities at home and work became too much for her to handle, Jennifer Goncalves used the Challenge to rediscover her love for lifting and learn how to take care of herself as much as her family. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the […]

Devon Hickam used the Challenge Series as an opportunity to let go of food and alcohol to get the body he’d always wanted, regain happiness, and be a role model for his son. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

Slow-to-no gains got you down? Here are four tips to reverse that trend and kick-start the muscle-building process. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of […]