Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Sleep Disorders Cost Healthcare System Billions Each Year

Sleep problems cost America’s health care system nearly $95 billion a year and raise the cost of health care by 60%, a new study finds.Researchers discovered the number of doctor visits and prescriptions was nearly doubled in people with sleep problems such as sleep apnea… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on May 12, 2021

Pink drinks can help you run faster and further, study finds

A new study shows that pink drinks can help to make you run faster and further compared to clear drinks. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the […]

Published on May 12, 2021

Higher Antibiotic Doses May Make Bacteria ‘Fitter’

Using higher doses of antibiotics in a bid to tackle the growing problem of drug resistance may end up strengthening certain bacteria, according to research released on Wednesday that highlights a previously unthought-of risk… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future […]

Published on May 12, 2021