Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Robots Learn to Operate on Their Own

A team of researchers have used videos to train surgical robots to perform operations on their own with the skill of human doctors. The robots learned to suture wounds, manipulate needles and perform other tasks, and surprisingly, the robots even corrected their own errors,… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on December 31, 2024

10 Resolutions That Can Add Years to Your Life

With the holiday festivities coming to a close, it’s time to open the door to a new year. Hopefully, it will be a year filled with happiness and health. While you set about making resolutions to make the coming year one of the best ever, include some of these science-backed… Read Full Article (External Site) […]

Published on December 31, 2024

8 Proven Ways to Prevent a Hangover

New Year’s Eve is here and if you plan to celebrate, it pays to plan ahead to avoid starting 2025 with the dreaded hangover. Heavy drinking can trigger unpleasant hangover symptoms, including headache, dehydration and fatigue, as well as nausea and vomiting. The effects of a… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on December 31, 2024