Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

What’s Your Place on the Internet Addiction Spectrum?

In the digital age, young people are spending an average of six hours a day online, while older individuals spend 4.6 hours engaged in the virtual world. Just like a sliding scale, this research offers insight into where individuals may fall on the internet addiction spectrum. With smartphones as their trusty tool, young adults immerse […]

Published on October 2, 2023

Recognizing Verbal Abuse: A Vital Step in Combating Child Maltreatment

Just like physical abuse leaves visible scars, verbal abuse too has lasting effects on children. A recent study has highlighted the urgent need to formally recognize verbal abuse as a standalone form of child maltreatment. It’s like an invisible wound that can deeply impact a child’s mental health and overall well-being. By identifying and addressing […]

Published on October 2, 2023

Sleepless Nights Linked to High Blood Pressure in Women

In the hustle and bustle of modern life, catching enough Zzzs can be tough. But a recent study reveals just how crucial a good night’s sleep is for our well-being. Researchers discovered that women who struggled with sleep deprivation were more likely to develop hypertension, also known as high blood pressure. It’s like trying to […]

Published on October 2, 2023