Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Study Finds Psychotherapy Reduces Fibromyalgia Pain

Just like a therapist listens and helps you work through your problems, talk therapy can help people with fibromyalgia manage their chronic pain. In a recent study, researchers discovered that after eight sessions of cognitive behavioral therapy (CBT), patients experienced significant relief from their fibromyalgia symptoms. It’s almost like they rewired their brain’s pain-processing circuitry! […]

Published on September 26, 2023

Family planning and the fear of missing out

In the realm of family planning, the fear of missing out plays a crucial role in motivating individuals to have children. Just as our friends eagerly post pictures of their extravagant vacations on social media, the regretful parents fear they will miss out on the joys and milestones of parenthood. It’s like standing outside a […]

Published on September 25, 2023

Concussions from non-sport injuries hit college athletes harder

Imagine you’re a superhero with two types of villain encounters: ones that happen while you’re on duty and others that catch you off guard during your daily life. Well, it turns out that college athletes face worse consequences when they get concussions outside of their sport, just like superheroes fare worse in unexpected situations. Researchers […]

Published on September 23, 2023