Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Practicing Gratitude Can Improve Moods at Work

The first thing Alison Jones does when she wakes up is to name three things she’s grateful for. It can be as simple as the breeze from a fan or as meaningful as the way a friend showed up for her emotionally. Jones, an organizational development consultant, said the daily… Read Full Article (External Site) […]

Published on June 12, 2025

Mindfulness Effective for ‘Latchkey Incontinence’

Ever get the sudden urge to pee once you’ve seen your front door, slipped your key into the lock or pushed the remote to open your garage door? That’s a phenomenon known as “latchkey incontinence,” and researchers think they’ve figured out how to reduce the bladder leaks and… Read Full Article (External Site) Dr. David […]

Published on June 11, 2025

El riesgo de consumir marihuana aumentaría en los adultos mayores

¿Qué sienten los adultos mayores cuando empiezan a usar cannabis? Al recorrer la casa de una persona mayor, es posible notar cómo la rutina diaria se entrelaza con pequeños rituales que buscan aliviar molestias o mejorar el sueño. La sensación de insomnio, esa sensación de estar atrapado en una noche sin descanso, puede parecer una […]

Published on June 9, 2025