Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
Scrubbing behind the ears and between the toes may help keep the skin in those regions healthy, new research suggests. The microbiome, or the collection of microbes living on and in the human body, are known to play a role in human health and the skin is no different. A new study has shown that […]
Just like a beautiful orchestra, family mealtimes bring parents and children together to communicate, socialize, and form strong bonds. But what happens when work stress crashes this harmonious gathering? A recent study delves into the effects of parental job stress on family meals and how it ripples into children’s emotional and social growth. Picture this: […]
Imagine that your brain is a race car, and life satisfaction is the fuel that keeps it running. A new study explored the relationship between psychological well-being and cognitive functioning in older adults. It turns out that for most people, high life satisfaction leads to improved brain performance. However, like a race car engine that […]
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