Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Products That Contain Red 3 Dye

The Food and Drug Administration is ordering food and drug makers to remove a dye called Red 3 from the products U.S. consumers eat and drink. The colorant was banned from cosmetics and non-oral medications decades ago because a study showed it caused cancer when eaten by… Read Full Article (External Site) Dr. David LowemannDr. […]

Published on January 16, 2025

FDA Proposes New Front-of-Package Food Labels

Grabbing a quick snack might soon come with a little extra clarity. The U.S. Food and Drug Administration (FDA) has proposed a new rule requiring bold, easy-to-read nutrition labels on the front of food and beverage packages. These labels, which would highlight content of… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on January 15, 2025

Retirees More Likely to Be Depressed, Binge Drink

Retirement is meant to be a person’s chance to take it easy and enjoy life. But for many, it’s a quick route to depression and boozing, researchers reported in a study published Jan. 10 in the journal Aging and Mental Health. Retirees are more likely to suffer from symptoms… Read Full Article (External Site) Dr. […]

Published on January 15, 2025