Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Cancer Rates in Women, Young People Are Rising

The American Cancer Society’s annual report reveals that while overall cancer deaths have fallen, cases among women and young adults are on the rise. The new report said cancer mortality rates have declined 34% from 1991 to 2022 in the U.S. However, cancer rates in women… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on January 16, 2025

Experimental Obesity Vaccine Prevents Weight Gain

A surprising new study published in the journal Brain, Behavior and Immunity found that rodents injected with a micro-organism found in cow’s milk and soil didn’t gain weight even when fed a junk food diet. The results suggest that a shot that contains Mycobacterium vaccae… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on January 16, 2025

Eating Red Meat Increases Risk for Dementia

Steak, hamburgers, beef ribs and hot dogs are bad for the aging brain. Folks who eat lots of red and processed meat are more likely to develop dementia, researchers reported. Eating more than one serving of red meat a day – 3 ounces, about the size of a bar of soap – is… Read Full […]

Published on January 16, 2025