Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Organic Walnuts Linked to Dangerous E. Coli Outbreak

At least a dozen people in California and Washington have been sickened with E. coli food poisoning linked to organic walnuts sold in bulk in 19 states, U.S. health officials said Tuesday. The nuts were sold in natural food and co-op stores such as Whole Foods and Market of… Read Full Article (External Site) Dr. […]

Published on May 1, 2024

Cardio-fitness cuts death and disease by nearly 20%

Groundbreaking new research finds that an increased cardio fitness level will reduce your risk of death from any cause by nearly 20%. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science […]

Published on May 1, 2024

Sources: DEA to Reclassify Marijuana in a Historic Shift

The Drug Enforcement Administration will move to reclassify marijuana as a less dangerous drug, The Associated Press has learned, a historic shift to generations of American drug policy that could have wide ripple effects across the country. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute […]

Published on April 30, 2024