Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Only 1 in 4 Sunscreens Are Safe and Effective

May is Skin Cancer Awareness Month. Skin cancer is the most common cancer in the U.S., with more than 9,500 people diagnosed every day. More people are diagnosed with skin cancer each year in the U.S. than all other cancers combined. Fortunately, skin cancer is also one of… Read Full Article (External Site) Dr. David […]

Published on May 2, 2024

New Study Links a High-Fat Diet to Alzheimer’s Disease

A preliminary study links a high-fat diet with the development of Alzheimer’s disease. Spanish researchers discovered that mice fed a high-fat diet developed significant markers for Alzheimer’s disease. It’s another piece of evidence that following a low-fat, healthy diet… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of […]

Published on May 2, 2024