Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Quick-hit Workout: Suspension Trainer

Quick-hit workouts and travel workouts are great options when missing time from the gym. Use this suspension trainer workout to stay on track when lac… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in […]

Published on November 15, 2024

Trump Taps RFK Jr. to Lead HHS, Top US Health Agency

President-elect Donald Trump has selected Robert F. Kennedy Jr, an environmental activist who has voiced skepticism on vaccines, to lead the Department of Health and Human Services (HHS), the country’s top health agency, Donald Trump Jr announced on Thursday.Kennedy ran for… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on November 14, 2024

ICYMI — Txt Abbrevs Cn Make U Seem Insincere: Study

Using abbreviations while texting might save some typing time, but it won’t make a good impression, a new study finds.People who use texting abbreviations like IDK or GOAT are perceived as more insincere and are less likely to receive replies, researchers discovered. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on November 14, 2024