Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Soda During Pregnancy Boosts Child Obesity Risk

Pregnant women who drink sodas during pregnancy are more likely to have kids who carry extra body fat by age 7, researchers say. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]

Published on July 13, 2017

Small Improvements to Eating Habits May Prolong Life: Study

It’s hard to eat right all the time, but making small improvements by choosing healthier foods now and then may significantly boost one’s chances of living longer, said a US study Wednesday.The report in the New England Journal of Medicine is the first to show that… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on July 13, 2017

The New Health Care: Sorry, There’s Nothing Magical About Breakfast

Don’t feel bad if you’d rather skip it. Studies have not proved its importance. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen […]

Published on July 13, 2017