Researchers found that applying artificial intelligence to the right combination of data retrieved from wearable technology may detect whether your health is failing. The study found that the data from wearable sensors and artificial intelligence that assesses changes in aerobic responses could one day predict whether a person is experiencing the onset of a respiratory […]

With obesity now a global epidemic, there is increased focus on risk factors that contribute to weight gain, especially in postmenopausal women. Although many women may blame genetics for their expanding waistlines, a new study shows that as women age they are more likely to overcome genetic predisposition to obesity through exercise. Read Full Article […]

Is your approach to leg training fending off Father Time, or hastening the end of your lifting life? Here’s what every older lifter needs to know about the back squat, and squats in general. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future […]