Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

The Fast, Simple Leg Routine For Every Kind Of Lifter

It doesn’t matter who you are, you can benefit from this leg burner courtesy of strength legend Jesse Norris and bikini competitor Erna Palic. It won’t take long, but you’ll feel it for a while! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the […]

Published on July 31, 2018

Pizza And Cocaine? They’re The Same To Your Brain

If you sometimes feel powerless to resist that cheeseburger or jelly donut, it’s not because you’re weak. Human evolution has wired you to lose control when it comes to certain combinations of nutrients. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

Published on July 31, 2018

Aging overweight scuba divers at risk of underwater heart attack

Older, overweight scuba divers are being urged to shed pounds to avoid an underwater heart attack. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With […]

Published on July 29, 2018