Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Makeup of an individual’s gut bacteria may play role in weight loss

A preliminary study suggests that, for some people, specific activities of gut bacteria may be responsible for their inability to lose weight, despite adherence to strict diet and exercise regimens. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where […]

Published on August 1, 2018

Innovative technique converts white fat to brown fat

Increasing healthy brown fat might help weight management and reduce symptoms of diabetes. Engineers have developed a simple, innovative method to directly convert white fat to brown fat outside the body and then reimplant it in a patient. The technique uses fat-grafting procedures commonly performed by plastic surgeons, in which fat is harvested from under […]

Published on August 1, 2018

Measure of belly fat in older adults is linked with cognitive impairment

Data from over 5,000 adults over the age of 60 indicates that as waist:hip ratio increases, so does cognitive impairment. The findings have significant implications as the global prevalence of dementia is predicted to increase from 24.3 million in 2001 to 81.1 million by 2040. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on August 1, 2018