Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

New Study Finds Tattoos Increase Cancer Risk

A new study by Swedish researchers found that tattoos can increase your risk of lymphoma by 21%. Lymphoma is term for a group of blood cancers that begin in the lymphatic system. According to Metro News, the scientists from Lund University said that further studies need to… Read Full Article (External Site) Dr. David LowemannDr. […]

Published on May 28, 2024

Researchers identify promising protein candidate for metabolic disease treatment

Discovery of an appetite-suppressing protein has doubled the potential for new avenues for treating obesity and metabolic disorders in animals and people. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science […]

Published on May 28, 2024

The Health Benefits of a Cold Plunge

The latest trend in health and fitness is plunging your body into frigid water – preferably after detoxifying in a hot sauna. Cold-water immersion, or CWI, involves getting into water that is between 55 and 45 degrees Fahrenheit, says Verywell Fit. As unpleasant as that may… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on May 28, 2024