Signs of a heart attack are different for women and men. While the most common heart attack symptom in both men and women is chest pain or discomfort, according to the American Heart Association, women may experience symptoms that are not typically linked to heart attack…. Read Full Article (External Site) Dr. David LowemannDr. David […]

Participants following an intermittent fasting and protein-pacing regimen, which involves evenly spaced protein intake throughout the day, saw better gut health, weight loss and metabolic responses. These benefits were notably greater than those seen with simple calorie restriction. The findings could advance our understanding of the relationship between the gut microbiome and metabolism and improve […]

Dealing with some aches and pains? This product might be for you. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in […]