Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

New pathway that controls fat formation

In work suggesting new therapeutic targets to fight obesity, researchers have identified a novel mechanism that regulates the creation of fat in mammals. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]

Published on September 17, 2019

Franco Columbu: A Legacy of Strength, 1941-2019

The worlds of strength sports and bodybuilding both lost a legend when Franco Columbu passed away on August 30. Let’s remember the unique accomplishments of this fitness icon. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads […]

Published on September 13, 2019

Editors’ Picks: Our Favorite Things for September 2019

As the season changes and the days grow shorter, it can feel harder and harder to get to the gym. Here’s what’s keeping us motivated to work out and stay fit! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, […]

Published on September 13, 2019