Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Creating an Exercise Toybox for Kids

Learn more about a creative way to keep kids active while at home…. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest […]

Published on April 22, 2020

How to Pandemic-Proof Your Bodybuilding Workouts and Nutrition

Tips to keep you crushing your gym goals when the gyms are closed. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest […]

Published on April 21, 2020

Weight Loss for Men: 4 Plans to Banish Belly Fat

It took years to pack on those unwanted pounds. Losing them will go much faster if you choose one of these four programs to guide your journey. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the […]

Published on April 21, 2020