Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Effective Stress Management Techniques for Better Living

Stress is not completely avoidable, but you can employ simple stress management techniques and develop necessary skills that will not only help you fa… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering […]

Published on April 23, 2020

The Power of Play

Help your clients, and their families, integrate physical activity into their daily lives. … Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen […]

Published on April 22, 2020

Addressing Physical Literacy during COVID-19

Learn tips and tricks to incorporate physical literacy into life during COIVD-19. … Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest […]

Published on April 22, 2020