Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Loss of a specific enzyme boosts fat metabolism and exercise endurance in mice

Blocking the activity of a fat-regulating enzyme in the muscles of mice leads to an increased capacity for endurance exercise, according to the results of a new study. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads […]

Published on August 13, 2020

Exercise induces secretion of biomarkers into sweat

The aim was to reveal the potential of microRNAs in sweat extracellular vesicles in monitoring exercise performance. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. […]

Published on August 12, 2020

7 Healthy Foods to Take on Your Summer Road Trip

Don’t leave home without a cooler filled with delicious healthy snacks! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring […]

Published on August 12, 2020