Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Non-Emergency Surgeries Are Rebounding, But Backlogs Remain

The coronavirus pandemic put elective ear, nose, and throat surgeries in the United States on the back burner last spring, but a new study finds those numbers largely rebounded within a few months. Still, “as the pandemic continues… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the […]

Published on April 9, 2021

ACE Pros: A Bridge to Public Health

ACE can serve as the bridge between policymakers and stakeholders, but it is you, the ACE Certified Professional, who is the bridge between individual… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering […]

Published on April 9, 2021

10 Best Triceps Workout Exercises for Building Muscle

Is building sleeve-busting arms your priority? Then you need to hit the back of your arms, too! Try these 10 muscle-building exercises for mass and strength in your triceps! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he […]

Published on April 9, 2021