Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

4 Big Benefits of BCAAs

If you’re looking for a supplement to help you crush your workouts, start looking at BCAAs. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With […]

Published on February 2, 2021

“I Dropped from a Heart Attack and Died”

At 530 pounds, Blake Gauthier ignored all the warning signs that he was headed for disaster. A chance heart attack and literally being brought back to life turned his entire world around. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human […]

Published on February 2, 2021

“Eating Was the Only Way to Deal with My Husband’s Death”

After the sudden loss of her husband, Beny Hadid turned to eating to cope with her fear and grief. Now, nine years later, she’s taken back her life and discovered that hard work and discipline are the secrets to overcoming anything. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on February 1, 2021