Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Remix Nutrition™ Reinvents the Classics

Hostess® Twinkies® and Chocolate CupCakes meet high-performance nutrition in this playful new collaboration. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest […]

Published on December 22, 2020

Exercise for low back pain beneficial but no one agrees on why

A new evidence review has found there is still no consensus between researchers about why exercise works for low back pain patients – despite decades of studies on the topic. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where […]

Published on December 19, 2020

Employee or Independent Contractor: Why the Difference Matters 

Whether hiring someone or being hired, determining if a health coach or exercise professional is an independent contractor or employee is critically i… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]

Published on December 19, 2020