Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

FDA OKs First New ADHD Drug in Over a Decade for Children

U.S. regulators have approved the first new drug in over a decade for children with ADHD, which causes inattention, hyperactivity and impulsivity.The Food and Drug Administration late Friday OK’d Qelbree (KELL’-bree) for treating attention deficit hyperactivity disorder in… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the […]

Published on April 7, 2021

The Ultimate HIIT Cardio Workout Routine

Better results in less time. What’s not to love about high-intensity interval training? Melt fat fast with this scientifically proven program! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]

Published on April 7, 2021

Better Health & Supplements During Covid-19 Pandemic

The Covid-19 pandemic has impacted all of us, and maintaining our health (and our gains) is critical for many athletes. Here’s how to maintain your health with supplements. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads […]

Published on April 7, 2021