Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Experts Warn of a Longer Pandemic If Vaccination Pace Slows

If we do not keep vaccinating against COVID-19 at the current rate, and the variants keep spreading, America may experience a long siege ahead dealing with the pandemic, experts fear… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where […]

Published on April 12, 2021

Pain receptors linked to the generation of energy-burning brown fat cells

A new source of energy expending brown fat cells has been uncovered by researchers, which they say points towards potential new therapeutic options for obesity. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in […]

Published on April 12, 2021

Exercising for 30 Minutes Daily Slashes Risk of Death by 40% in Older Men

A Norwegian study found that elderly men who exercise for a half an hour daily, six days a week, reduced their risk of dying by 40%. The researchers followed more than 5,000 healthy men for several decades starting when they… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder […]

Published on April 12, 2021