Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Eating Cheese Contributes to Healthy Aging

Bring on the gouda! Eating cheese appears to boost mental well-being which promotes better health and longevity. A study published in the journal Nature Human Behavior revealed that participating in activities that boost mental health, which include consuming lots of cheese… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on June 18, 2024

JEC Report: Obesity Epidemic Costs USA Trillions of Dollars

Obesity will cost the United States trillions of dollars in excess medical expenditures over the next decade, according to a new report from Republicans on the Joint Economic Committee (JEC). Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where […]

Published on June 18, 2024

Extended maternal care central factor to human other animal, longevity

The relationship between mother and child may offer clues to the mystery of why humans live longer than expected for their size — and shed new light on what it means to be human — according to a new study. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder […]

Published on June 17, 2024