Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Getting Exercise in Nature May Bring Added Benefits

Exercising in natural surroundings – a jog through a park, a bicycle ride along a trail – could be more beneficial than working out indoors, a new review suggests. However, access to natural areas that are public varies widely, with not everyone having the chance to exercise… Read Full Article (External Site) Dr. David LowemannDr. […]

Published on June 17, 2024

Dr. Arnot to Newsmax: 5 Health Tips for Men

Famed TV doctor Dr. Bob Arnot, who starred in the series “Dr. Danger,” told Newsmax on Saturday that men should follow five health tips for a longer, happier life. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he […]

Published on June 15, 2024

About 4 Percent of Americans Age 65+ Have Dementia Diagnosis

Some 4% of U.S. adults aged 65 and older say they have been diagnosed with dementia, a rate that reached 13% for those at least 85 years old, according to a report of a national survey released on Thursday. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of […]

Published on June 15, 2024