Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Obesity in Teens Brings Higher Risk of Stroke Before 50: Study

Strokes are on the rise among people younger than 50, and new research suggests that packing on the pounds during the teen years is a big reason why. The more overweight you were from ages 16 to 20, the greater your risk… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on May 14, 2021

New Drug Shows Promise Against Tough-to-Manage Asthma

An experimental injectable drug appears more versatile than existing medications in treating people with different forms of severe, hard-to-control asthma, clinical trial results show. There are many different types of asthma brought on… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

Published on May 14, 2021

War Vet KC Mitchell Pushes All Boundaries. So Does His Chest Workout.

What’s better than a pump on chest day? One where your guide is a strong, inspiring lifter who has overcome the unthinkable and lived to tell the tale. This is how KC Mitchell pushes his limits. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for […]

Published on May 14, 2021