Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Scientist Claims He’s Found Why Some COVID-19 Vaccines Cause Blood Clots

COVID-19 vaccines from AstraZeneca and Johnson & Johnson have triggered potentially deadly blood clots. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen […]

Published on May 13, 2021

10 Ways to Reduce Stress Naturally

Stress can wreak havoc on your body and exacerbate chronic diseases such as diabetes, cardiovascular disease, arthritis, and even erectile dysfunction. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]

Published on May 13, 2021

Meditative practice and spiritual wellbeing may preserve cognitive function in aging

It is projected that up to 152 million people worldwide will be living with Alzheimer’s disease (AD) by 2050. To date there are no drugs that have a substantial positive impact on either the prevention or reversal of cognitive decline. A growing body of evidence finds that targeting lifestyle and vascular risk factors have a […]

Published on May 13, 2021