Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

How Secure is Your Health or Fitness App?

Your health and fitness apps may have privacy issues that put your personal information at risk, researchers warn. “This analysis found serious problems with privacy and inconsistent privacy practices in mHealth [mobile health] apps. Clinicians should be aware of these and… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on June 17, 2021

A Call for Youth Physical Activity

The COVID-19 pandemic has impacted the lives of people around the world, including children who have experienced an unprecedented reduction in both ph… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]

Published on June 17, 2021

How to Get the Most Out of Your Fat Burner

Whether you’re cutting for competition or simply looking to lose a few pounds, it’s important to know the right way to take a fat burner! Here’s how to increase the effectiveness of this popular supplement. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the […]

Published on June 17, 2021