Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Less Than 1 Percent of People Who’ve Had Severe COVID Get Re-Infected

People who have had severe COVID-19 and worry about going through another bout of it can relax: New research finds that less than 1% of people who’ve had a severe coronavirus infection get re-infected .For the study, University of Missouri researchers analyzed data from more… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on June 17, 2021

New Options for Relief From Migraines

A new research review offers good news for migraine sufferers: There are more pain-relieving options than ever. In an analysis of over 100 published studies, researchers found that several drug classes showed good evidence they ease the pain of a migraine-in-progress. Some of… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on June 17, 2021

Focus on emotions is key to improving heart health in people living with obesity

People living with obesity who attended a non-judgemental and personalized lifestyle modification program improved their cardiovascular and mental health during just 10 weeks, according to a new study. Participants lost weight and achieved benefits in anxiety and depression and physical measurements including blood pressure. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on June 17, 2021