Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

We ‘Mirin Ripped Girls

These ladies know how to get ripped and stay fit! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the […]

Published on June 22, 2021

What Your Eye Color Reveals About Your Health

When it comes to assessing our risks for certain diseases, we rarely think of eye color. But researchers have determined that your eye color says a lot about your risks for developing certain conditions. For example, according to Everyday Health, those enchanting green eyes… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on June 21, 2021

New Psychotherapy Improves Anxiety and Depression in Heart Patients

A type of psychotherapy that changes how people regulate thinking patterns may reduce anxiety and depression for people recovering from heart problems, new research shows. The study, published Monday in the American Heart Association journal Circulation, found 1 in 3 people… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on June 21, 2021