Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

How a Pro Strongman Lifts Up His Community

Experiencing life on the other side of the world taught strongman Brad Johnson the importance of building a strong community in his own backyard. He retired from his sport, but took up a new challenge of coaching kids in the Greenwood District of Tulsa, Oklahoma. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on June 21, 2021

How Lenda Murray Defied Expectations and Found Her Gift

Her dream was to be cheering on the sidelines, but her muscular body was destined for the stage. One of the all-time greats of bodybuilding had immense potential that others could see. Once she saw it, everything changed. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the […]

Published on June 21, 2021

We ‘Mirin Fit Fathers

This Father’s Day, we’re celebrating dads who make fitness a family affair. Check out these inspirational physiques of men who work hard inside and outside the gym. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the […]

Published on June 20, 2021