Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

3 Must-Try Interval Workouts For Summer

Push your outdoor training to the extreme with these three high-intensity, total-body workouts from Mike “Thor” Kundla. This is what training outdoors should feel like! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in […]

Published on July 22, 2021

Rare ‘Breakthrough’ COVID Cases Causing Alarm

Reports of athletes, lawmakers and others getting the coronavirus despite vaccination may sound alarming but top health experts point to overwhelming evidence that the shots are doing exactly what they are supposed to: dramatically reducing severe illness and death. The best… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on July 21, 2021

Why Hasn’t the FDA Approved the COVID Vaccines?

The number one public health question that could make or break the war against this pandemic is why the Food and Drug Administration (FDA) has not given its full approval to the COVID-19 vaccines that are available in the U.S. The vaccines have been granted emergency use… Read Full Article (External Site) Dr. David LowemannDr. […]

Published on July 21, 2021