Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Supplements to Boost Your Brain Power

Nootropics, or supplements for your brain, are making waves in the fitness industry. Here’s why you should add these “smart supplements” to your daily regimen! Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in […]

Published on June 24, 2021

CDC: Heart Issues After COVID-19 Shots Surpass 1,200 Cases

More than 1,200 cases of heart inflammation have been reported in people who received messenger RNA COVID-19 vaccines, according to the Centers for Disease Control and Prevention.The numbers were reported at a Wednesday meeting of the CDC’s Advisory Committee on… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder […]

Published on June 23, 2021

Don’t Count on Weight Loss Supplements to Work: Study

Losing weight is hard, but many weight loss supplements promise to make the journey easy. Unfortunately, there’s little high-quality research to back these claims, a new study shows. Hundreds of weight loss supplements like green tea extract, chitosan, guar gum and… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on June 23, 2021